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The Foods to Boost Your Energy Levels and Immune System as We Head Into Covid Winter – The Wall Street Journal

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Nov 16, 2020

With Covid cases surging as winter approaches, our energy levels and immune systems could use a boost. We often turn to comfort foods on cold, dreary days, but eating the right foods can strengthen our bodies in better ways. Here are some of the most helpful nutrients for winter, and the foods to find them in.

Vitamin B12

Found in foods such…

 

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